- Stress Monitor continuously measures the user's stress level while working at the computer. This monitoring process is carried out in real-time in background mode. If your stress level elevates, the Stress Monitor sends visual notifications about high stress level and recommendations to take a break and run a stress reduction training session using the Stress Sweeper.
- Stress Sweeper provides the means to perform a special deep-paced breathing exercise to reduce stress, restore inner balance and improve overall health.
|